
Discover my services
SUPPORT
TAILORED
TO YOUR NEEDS
Sessions available in person, remotely, or in a hybrid format — in French or English, customised or based on a standard programme.

Whether you're an athlete, executive, or manager,
I support you in meeting daily challenges by developing strategies to manage pressure, stay motivated, and navigate high-stakes situations.
With practical tools, you'll learn to strengthen your confidence, optimise recovery, and cultivate a success-oriented mindset—for a high and sustainable level of performance.
As a high-level athlete in your field,
You want to optimise your performance and tackle challenges with confidence ? I offer tailor-made coaching that combines professional coaching techniques with mental preparation.
Whether you're making strategic decisions, transitioning to a new role, or strengthening team cohesion, each coaching programme is designed to help you achieve your most ambitious goals!
Executive, manager, or team member,
I offer training programmes in Management, Professional Effectiveness, Mental Preparation, and Personal Development—tailored to the specific needs of your teams.
My trainings combine interactivity, hands-on simulations, and collective reflection, creating an engaging and stimulating learning dynamic from the very first section. You’ll walk away with a practical toolbox you can apply immediately in the field—for concrete and lasting results.
Unlock your team’s potential
with inspiring and practical sessions.
I also lead conferences and workshops as part of seminars or team building days.
Topics :
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Drawing inspiration from elite performance for sustainable success
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Working on self-care to achieve greater success
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Developing mental strength to reach your goals
Additional themes to meet your specific needs
Duration: 1 to 3 hours + Q&A session




