PERFORMANCE OPTIMISATION
"I am convinced that a human being’s overall balance is the foundation of lasting performance : a performance built on preserving what allows us to stay motivated and focused in the long run."
Mental Coach, Professional Coach and Trainer
Achieve your goals by combining performance and balance.
A method inspired by the best :
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The mental preparation method of Léon Marchand
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The Techniques of Optimising Potential, initially developed within the French Army (Techniques d'Optimisation du Potentiel (TOP®)
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Concrete coaching tools from the Global Executive Coaching programme at HEC Paris, renowned for its expertise in leadership and strategy
In mental preparation, coaching, or training, my interactive and personalised approach fosters lasting transformation. I help you build your own action plan and create a performance routine-whether you're an athlete, a business leader, or a manager.
All my services can be provided in English and French
"I have Asthma, allergies, dyslexia, ADD, anxiety, and Depression. But I will tell you that what you have does not define what you can become. Why Not You !"
NOAH LYLES
Olympic 100m Champion – Paris 2024 Games
What my clients say
Team coaching through a year-long series of workshops led by Cécile: sessions where listening, benevolence, practical use of TOP tools (Techniques for Optimising Potential), and sharing allowed both the participants and the team to grow—contributing to the effectiveness of the gas conversion project currently being carried out by GRDF in the Hauts-de-France region.
Thank you, Cécile!
Nathalie Aubert
Project Director – Gas Conversion
GRDF North-West Region
Cécile facilitated a 2-day workshop on Organizational Skills for a group of staff in my organization. The feedback that I received from the participants were all extremely positive sharing how well Cecile structured and adapted the content and animation of the 2 days to their needs, requests and what they were sharing during the session. She definitely did an amazing job creating a trusting environment where the participants felt safe to share their experience and work together.
Sarah Daemi
Talent Development Manager,
World Organization for Animal Health
Cécile supported me for 10 months through mental preparation, with the goal of achieving my golfing objectives. The transformation she brought about has had—and continues to have—a profound impact on the way I experience joy in competition. Over the course of the year, I exceeded my goals by being selected for the French National Team and winning a silver medal at the international championships.
Frédéric Muzard
Pitch & Putt Golfer – Double Silver Medalist at the Spanish Internationals – Handicap: -4.8